Safety Tips for Dealing with Toxic People
- Set clear boundaries. Limit how much time and energy you give them.
- Stay calm. Don’t react emotionally to manipulation or drama.
- Don’t take it personally. Their negativity reflects them, not you.
- Limit contact. Reduce communication if possible, especially when it affects your peace.
- Trust your instincts. If someone drains or disrespects you, it’s okay to walk away.
- Seek support. Talk to a trusted friend, counselor, or support line.
- Focus on self-care. Protect your mental and emotional health first.
📞 If you feel emotionally unsafe or threatened:
National Domestic Violence Hotline: 1-800-799-SAFE (7233)
National Mental Health Hotline: 988
🌐 EveryonesSafety.com
